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Older Adults : As we age, our bodies may become less efficient at absorbing nutrients

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Second: the short plasma half-life (~30 min) was insufficient, by the time the fragment circulating in the blood was supposed to act, it had already been metabolized

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An anti-inflammatory nutrition plan focuses on: Stabilizing blood sugar Supporting the microbiome Reducing oxidative stress Supporting detoxification Improving mitochondrial function Providing nutrient-dense, anti-inflammatory foods for repair Including anti-inflammatory foods and natural antioxidants such as those found in fruits, vegetables, nuts, and teas can help reduce inflammation and lower the risk of chronic diseases