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Bulk Box Format 12 packets per box

Each pod contains approximately 0.7mL of e-liquid: 5% nicotine equals roughly 59mg/mL, or about 40mg of total nicotine per pod

use a quit aid that gives you the nicotine you need increase the time between cigarettes OR reduce the number of cigarettes in your packet each day OR remove your favourite cigarettes from your daily smoking first consider vaping instead of smoking its much better to switch completely set a date to quit smoking completely and work towards that, as evidence shows smoking only a few cigarettes a day poses serious health risks, including cancer and can keep you smoking

Pereira didn't say whether barfing means A.P

Kosher salt works great because of its rough texture