Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Format:Paperback 2nd edition (July 13 2016)

2nd edition (July 13 2016)

+ For girls and boys women and men ladies and gents grandma and grandad

Have past injustices left you wounded and upset

But when you lose control of your anger it can get in the way of meaningful relationships successful careers and ultimately feelings of happiness and enjoyment

Learn how to incorporate mindfulness into your daily living and become calmer happier and healthier

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Format:Paperback 2nd edition (July 13 2016)Aarons experience treating anger is second to none.Paperback: 156 pagesPublisher: Althea Press; Workbook edition (May 24 2016) Language: English ISBN 10: 1623157307 ISBN 13: 978 1623157302 Product Dimensions: 7. 5 x 0. 6 x 9. 2 inches Shipping Weight: 13. 6 ounces