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For serious symptoms (difficulty breathing, swelling, high fever, severe rash/blisters, jaundice, abdominal pain, dark urine, fainting): seek emergency medical care immediately

This will help you to maintain a healthy omega-6 to omega-3 ratio in your diet

also found an upregulation of the autophagy marker protein LC3 downstream of CHAC1, suggesting an autophagy-mediated induction of ferroptosis (Ying et al., 2025)

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