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Despite the effectiveness of phytochemicals in reducing the severity of AFs side effects, there have been no comprehensive clinical studies to use these herbaceous metabolites for detoxifying of AFs

Furthermore, it is worth highlighting that there are important differences between the studies evaluated, such as the supplementation protocol (dose, supplementation with free glutamine or associated with other nutrients, etc.), the exercise protocol (short-term exercise and aerobic, long-term exercise and endurance or intermittent), characteristics of the volunteers (gender, age, physical activity level, etc.), among others, which might partially explain the controversial results obtained

PMID: 9704675

Pregnant or breastfeeding women, older adults, and people with chronic medical conditions should consult a healthcare professional before use

Assess (Summ) 64 , 13 (2003)