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Dietary L-carnitine supplementation had a significant effect (p 0.05) in plasmatic glucose (GLU), triglyceride (TG), total protein (TP), albumin (Alb) and low density lipoprotein (VLDL)

The quantification of fluorescent-positive cells and stained area was performed using ImageJ

8 800 550 5710 : 10:00 22:00 0 0 - BCAA / BCAA BCAA BCAA L- CLA HMB D B A E K C -3 D- (DAA) ZMA DMAE , Q10 5-HTP ALA , , , , , , , 8 800 550 5710 8 800 550 5710 10:00 22:00 0 1 8 800 550 5710 : 10:00 22:00 BCAA -3 , , , , , , , 0 0 : 0 SportLine L-Carnitine 3000 (500 ) SportLine L-Carnitine 3000 (500 ) (0)

Evo najboljih izvora karnitina: Govei odrezak: 42-122 miligrama (mg) na oko 85 g Mlevena govedina: 65-74 mg na oko 85 g Punomasno mleko: 8 mg po olji Bakalar: 3-5 mg na oko 85 g Pilea prsa: 2-4 mg na oko 85 g Sladoled: 3 mg na 1/2 olje edar sir: 2 mg na oko 56 g Hleb od celog zrna penice: 0,2 mg na 2 krike pargle: 0,1 mg na 1/2 olje Koji je najbolji nain za uzimanje L-karnitina Veina suplemenata L-karnitina dolazi u obliku kapsula, tableta ili praha

[DOI] [Google Scholar] 120.Aljiffry MM, Alhazmi MF, Abu Alqam R, et al