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Its role in the repairing of nerve and cell damage caused by free radicals explains why its also referred to as the master antioxidant It is difficult to maintain healthy levels of glutathione through supplements, as it is mainly produced in the body The production of glutathione decreases with age

Arch Biochem Biophys 420:209216 Walker M, Vergely C, Lecour S, Abadie C, Maupoil V, Rochette L (1998) Vitamin E analogues reduce the incidence of ventricular fibrillation and scavenge free radicals

Peptides are not only found in the body, but they are also naturally occurring in certain foods

Given the limited evidence base, patients should weigh the financial commitment against the uncertain benefits and prioritise proven interventions first

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