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Appetite changes This is another one of those perimenopause symptoms that has always probably happened during a specific time of the month (looking at you, luteal phase), but now that hormones are going haywire, it can hit way more often

What is vitamin B12 and why it matters Vitamin B12, or cobalamin, is an essential water-soluble vitamin involved in red blood cell formation, nerve health, and DNA synthesis

That brain fog starts to lift, and you might find yourself feeling more like your old self

Doctors reserve it for severe inflammation, oncology support, or serious respiratory distress

Treatments typically last anywhere from 30 minutes to 2 hours, during which time youll be closely supervised by your Naturopathic Doctor to ensure your comfort and safety