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With reference to the determination of the degree of individualization, it is assumed that neurofeedback will be more effective when relying on individualized features, since exact characteristics may vary across subjects as a function of age, disease states, task performance capabilities, or brain volume (Klimesch, 1999

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doi: 10.1016/j.amjmed.2014.05.010 138 BuckleyLGuyattGFinkHACannonMGrossmanJHansenKEet al

[4] Even low doses can produce side effects: nausea, vomiting, slowed gastric emptying, occasional hypoglycemia, risk to people with certain GI issues

Incorporate healthy fats like ghee and whole grains such as quinoa or wild rice