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Its not just about preference its all about something called intrinsic factor If your body doesnt produce enough intrinsic factor, you wont absorb B12 properly from food or tablets no matter how many you take

Linus made vitamin C therapy famous by advocating for it in his famous book How to Live Longer and Feel Better

Part of a medically supervised protocol for patients working on body recomposition

Cyanocobalamin acts as a precursor for the bioactive forms of vitamin B12, methylcobalamin, and adenosylcobalamin, which are critical co-factors in DNA synthesis and red blood cell production

Many B12 products, as well as multivitamins, use synthetic Cyanocobalamin