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Bjelakovic G, Gluud LL, Nikolova D, et al

Although we may not think about fueling our brains when we think about 'fueling our bodies', the brain uses approximately 20% of the daily calories we consume (Padamsey & Rochefort, 2022)

As with any injury, it is advised to prioritise good nutrition that focuses on protein and vitamin C, paired with staying hydrated, as a good foundation for recovery

This study provides clear human evidence that curcumin can blunt acute exercise-induced oxidative stress without interfering with the exercise stimulus itself, positioning it as a modulator of redox homeostasis rather than a suppressor of adaptive signaling (112)

Several studies conducted across different countries and within diverse healthcare and reimbursement systems have consistently demonstrated that periodontal treatment in individuals with diabetes is associated with a reduction in diabetes-related healthcare costs