why is b12 injections good for recovering alcoholic 🧬 Alcohol Messes with Vitamin Metabolism! 🍺💊, Vitamin B12 (cobalamin) essential red blood cell production, DNA synthesis, and proper neurological function. Chronic alcohol consumption Low Vitamin B12? Diet vs.

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Symptoms of vitamin B12, or folate, deficiency can include fatigue, lethargy, low mood, shortness of breath, and nerve problems

One possible explanation is that low serum vitamin B12 levels would trap folate as 5-methyltetrahydrofolate, prevent the generation of methionine from homocysteine, and therefore reduce protein synthesis and lean tissue deposition

a target below 0.30 mmol/L is recommended for those with features of severe disease, e.g