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It'll even elevate your head if you're snoring and it makes other shifts to optimize your sleep

- Once opened, use or discard within 30 days

These markers not only facilitate the assessment of CHD risk but also elucidate the underlying inflammatory mechanisms

Most importantly with regards to wound healing, NO plays an important role in pathogen clearance during the inflammatory stage, and this NO is produced by the inducible nitric oxide synthase (iNOS) isozyme 62,63

If lifestyle measures are insufficient , your GP may recommend: Osmotic laxatives (such as macrogol) are often recommended as first-line treatment for chronic constipation Bulk-forming laxatives (such as ispaghula husk) may be suitable when stools are small and hard, particularly with IBS-like symptoms Stimulant laxatives (such as senna or bisacodyl) for short-term use in resistant cases According to NICE Clinical Knowledge Summaries , laxatives should be used appropriately and reviewed regularly