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But while B vitamins have been studied for their potential positive effects on heart health, they are not currently recommended for treatment or prevention of hypertension

Future work should include expert-driven evaluations of the identified KERs using the BH criteria, covering aspects such as biological plausibility, essentiality, empirical support (e.g., doseresponse and temporal patterns), and overall coherence across studies

Supplementing with vitamin D3 is especially important for individuals with limited sun exposure or increased physical demands

Microorganisms 8:1298

It also contributes to the modulation of enzyme activity, which in turn impacts metabolic pathways and cellular processes 7,8