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Vitamin B12: Benefits, Functions & What It Does Vitamin B12, or cobalamin, is a vital water-soluble vitamin essential for red blood cell formation, neurological health, and DNA synthesis

Are Vitamin B12 injections beneficial for individuals with vitamin B12 deficiencies

Heavier individuals with more adipose tissue often benefit from doses at the higher end of the standard range (450-500mcg)

(More information) Vitamin B 12 deficiency is commonly associated with chronic stomach inflammation, which may contribute to an autoimmune vitamin B 12 malabsorption syndrome called pernicious anemia and to a food-bound vitamin B 12 malabsorption syndrome

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