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However, the meta-analysis was limited by the small number and quality of the included studies

Lactate then gets shuttled into neurons, and the reason why neurons like that is because it's thermodynamically favorable, much like beta-hydroxybutyrate which you mentioned, BHB, because it can shunt right into the TCA cycle in the mitochondria

A daily dose of 250mg to 500mg may reduce wrinkles, improve skin elasticity, and lighten skin pigmentation

Mice fed a high-fat diet for 4 weeks showed a three- to fourfold increase in serum LPS, which is defined as metabolic endotoxemia

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