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Vitamin B-complex , especially vitamins B6, B9 (folic acid), and B12, are known to help reduce homocysteine levels in the blood, which is a risk factor for heart disease

Advil, Motrin) for 2 days If possible, come to your appointment with a cleanly washed face Avoid consuming alcohol for 48 hours prior to treatment, if possible After treatment Do not massage the treated areas on the day of treatment Avoid laying down for 4 hours immediately after treatment Avoid applying heat to the treated area on the day of treatment Avoid activities that cause facial flushing on the day of treatment including consuming alcohol

"These are doses that can only be obtained from taking high-dose B vitamin supplements, and these supplements are many times the U.S

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