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Response: We thank the commenters for their feedback and agree that it is important to consider SDOH in cost measurement

In addition to your B12 regimen, make sure that you each a healthy diet with plenty of complex carbohydrates and leafy green vegetables and get in at least a few gym sessions every week

Final classification depends on the committee's recommendation and the FDA's subsequent rulemaking

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Here's what you need to know: How they work : Injected into muscle (usually shoulder or glutes) for 100% absorption Common types : B12, B-Complex, and Vitamin D3 are most popular Key benefit : Skip digestive issues that can block nutrient absorption Best for : People with diagnosed deficiencies or absorption problems Not for : Weight loss or energy boosts in healthy people Research shows that up to 88% of people following vegetarian or vegan diets have B12 deficiency