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Microglia are key players in this regulation, affecting both long-term potentiation (LTP) and long-term depression (LTD), which are fundamental mechanisms underlying synaptic plasticity (Raghuraman et al., 2019

As one marathon runner told us, "I bounced back from my last race in half the time it usually takes me." The beauty of these benefits is how interconnected they are better detoxification leads to improved energy, which supports more activity, creating a positive cycle of wellness that our clients can actually feel

Are there side effects

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However, research shows that adults can take up to 2,400 mg without harmful side effects (38)