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Oral supplements, on the other hand, require ingestion and absorption through the digestive system

This was exemplifi ed by the fact that urinary excretion of methylcobalamin was one-third less that of cyanocobalamin.[1] Another point of interest regarding B12 supplementation is the commonly held belief that intramuscular injections of B12 are more effective than oral supplementation

[4] Red flag symptoms requiring immediate medical assessment include: progressive or worsening neurological symptoms, changes in vision, significant gait disturbance, or cognitive decline

Your neck, hands, arms, feet, back or lower legs: These areas are highly dangerous to inject into because theres a risk of hitting a blood vessel or nerve

[30] They have two children together