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Remember, athletes must be responsible and always thoroughly research any supplements or substances they plan to use to avoid any adverse health effects or doping violations.

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5-Amino-1MQ works by blocking an enzyme called nicotinamide n-methyltransferase (NNMT)

They may need to rely on supplements or vitamin B12 injections to maintain adequate levels, and the frequency of supplementation will affect how long the vitamin stays in the body

Therefore before taking vitamin B12 while pregnant, it is wise to consult a doctor who can suggest the right dosage for you (3)