oral b12 vs b12 injections Not all is created equal — and how you take it matters!⁠ ⁠ 🧠 can help with mild deficiencies, but it has to pass through your digestive system, which Why get B12 shots vs

They support hair differently and serve different priorities

Heres a list of its primary functions: Helps in the production of red blood cells Prevents anemia Reduces risk of complications during pregnancy Combats macular degeneration (eye disease) Maintains the health of neurons Decreases homocysteine which is linked to heart disease Improves mood and fights depression Encourages bone health Contributes to healthy hair, skin, and nails Boosts energy As you can see, vitamin B-12, also known as cobalamin, plays many roles in several aspects of overall health

Vitamin B12 deficiency has been linked to extreme tiredness lack or energy cancer cardiovascular disease, dementia decline in cognitive function nervous system damage anaemia mouth ulcers mental health conditions visual problems

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The optomologist thought she saw a hair in my eye but said she lost it and didnt end up taking it out