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Several phytochemicals, including epigallocatechin-3-gallate, capsaicin, silymarin, indole-3-carbinol, proanthocyanins, curcumin, resveratrol, luteolin, apigenin, and genistein may be found in fresh fruits, vegetables, roots, and herbs

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Future studies are expected to clarify its role and potentially incorporate it into standard care practices for ASD, especially as a safe, well-tolerated, and naturally derived supplement

These numbers are smaller than anabolic steroid outcomes, but they come without the corresponding hormonal disruption or post-cycle requirements