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For years, doctors and researchers have known that the drop in estrogen is linked to hot flashes, but they didnt know the exact mechanism

While all of these compounds stimulate natural growth hormone release, they differ in their side effects, duration of action, and interaction with other hormones like ghrelin , cortisol , and prolactin

Selected Literature Supporting B12 Research de Groot CP et al., Am J Clin Nutr 1999 Elderly absorption and dietary adequacy

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While pernicious anemia remains the most common cause of Vitamin B12 deficiency worldwide, 1,2 in India, the deficiency is more often attributed to inadequate dietary intake due to a lack of Vitamin B12 rich foods