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10.1177/15648265080292S129 16 DelRe A

*Correspondence: Giuseppe DAntona, [email protected] These authors have contributed equally to this work This article was submitted to Exercise Physiology, a section of the journal Frontiers in Physiology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

10.1089/omi.2022.0097 11 BainJ

Its also worth noting that this finding sits in tension with a much larger body of evidence, including observational studies suggesting benefit and randomized trials showing modest benefit or neutrality

Now lets look at what worked best in each process