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5.4.3 Dihydromyricetin Dihydromyricetin (DHM), the main flavonoid in rattan tea, exhibits broad pharmacological effects, including cardioprotection, anti-diabetes, hepatoprotection, neuroprotection, and anti-tumor activity

Based on the data available, melatonin seems to have cardioprotective properties via its direct free radical scavenger and its indirect antioxidant activity

64 LiS.BouchyS.PenninckxS.MaregaR.FicheraO.GallezB.et al (2019)

Potential residual confounding cannot be completely ruled out

This is why getting 7-9 hours of quality sleep is crucial for maintaining healthy collagen levels and maximizing the benefits of any collagen support routine