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A proposed increase in muscle fat oxidation was suggested due to an increase in glycogen storage, indicating an inhibition of carbohydrate oxidation from an increase in L-carnitine mediated fat oxidation

[PubMed] Ohashi H, Nishioka K, Nakajima S, Kim S, Suzuki R, Aizaki H, Fukasawa M, Kamisuki S, Sugawara F, Ohtani N, Muramatsu M, Wakita T, Watashi K (2018) The aryl hydrocarbon receptor-cytochrome P450 1A1 pathway controls lipid accumulation and enhances the permissiveness for hepatitis C virus assembly

However , researchers admitted their meta-analysis results may be weakened by bias

Moreover, it's also beneficial for endurance, as higher energy levels lead to better performance during workouts

Peripheral neuropathy manifests as numbness, tingling, and limb weakness, predominantly affecting the lower extremities (Winstock and Ferris, 2020)