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What criteria must be met to qualify for Vitamin B12 injections

Now we know that the British National Formulary (BNF), that little booklet that is produced twice a year by the Royal Pharmaceutical Society and the Royal Society of Medicine which acts as a reference for doctors to consult in order to treat patients correctly, used to recommend a 1mg injection of Hydroxocobalamin every month when the injection was introduced at the start of the 1960s

That was a big problem about 20 years ago, due to deterioration in the quality of water sources

Of course, those who want to lose weight and keep it off should consider a B12 shot regimen to help them jumpstart the process

However, absorption decreases significantly as doses increase, and individuals with compromised gut health may absorb only 1-2%