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Because of this detoxification process, cyano B12 could potentially deplete glutathione (GSH), an important antioxidant that helps decrease lipid peroxidation associated with oxidative stress

When discs lose water, they can shrink, reducing the distance between vertebrae and potentially leading to painful conditions like herniated discs

Since it's a water-soluble vitamin, the liver stores some of the nutrient, and any excess is excreted by the kidneys into urine

Step 6: Slowly depress the plunger until all the solution is injected, then withdraw the needle smoothly

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