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Overall Health : A persons overall health and the presence of any underlying medical conditions can affect the absorption and utilization of Vitamin B12

For this reason, the NIH has not established a tolerable upper intake level for B12

During your physical exam, they will look for blue and bulging or swollen veins in your thighs and calves

This is particularly important if you are part of any of the groups considered to be at high risk of B12 deficiency, including alcoholics, smokers, those on diabetes drugs, adults over 65, those with gastrointestinal disorders and those who have had surgery relating to the digestive tract

03 Insulin Balance Associated with better glucose handling and insulin sensitivity