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If you want the deeper context, understanding what collagen does for your body and wellness is a helpful next step

Ourednik et al., 2002

12 foods to boost your glutathione and support your bodys detox pathways: Cruciferous vegetables: broccoli, cauliflower, cabbage, okra, arugula, collard greens, kale, brussels sprouts and asparagus Alliums: Garlic, onions, shallots & leeks Green tea (this includes matcha, my favorite morning beverage!) Ginger and turmeric Dark leafy greens like spinach and kale Avocados Bell peppers and tomatoes (rich in vitamin C) Berries especially strawberries (choose organic when possible) Citrus Fruits (rich in vitamin C) Brazil nuts (rich in selenium) Animal protein: seafood, poultry & meat (aim to always get organic, pasture-raised poultry and grass-fed meats) Organic dairy, including greek yogurt and cottage cheese (ideally organic A2 dairy) Other things that can help boost glutathione include: Supplementing with liposomal glutathione ( capsules or liquid

Multiple gene therapy clinical trials are currently ongoing in ocular dystrophies, including Leber congenital amaurosis (LCA), retinitis pigmentosa (RP), choroideremia, Stargardt disease, retinoschisis, achromatopsia, and age-related macular degeneration (Panikker et al., 2022)

Induced expression of NRF2 in the mouse hippocampus reduced seizure frequency and duration