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However, there is emerging research that suggests having too much vitamin B12 can do more harm than good

In a clinical trial in 13 subjects with type 2 diabetes, participants consumed a high-AGE meal before and after a 3-day course of benfotiamine, 1050 mg per day

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Why experts are watching: Chronic fight-or-flight is the new normal, and people are desperate for ways to flip that switch off