are vitamin b12 injections better than tablets Injections: Good or Bad? Vitamin B12 Tablets vs Injection

Deficiency is more common than many people realise particularly in those following plant-based diets, individuals with gastrointestinal conditions affecting absorption, and older adults

However, if you experience any severe or persistent side effects, its crucial to seek medical attention immediately

Li J, Wang S, Bai J, Yang XL, Zhang YL, Che YL, et al

Injections are particularly beneficial for those who are pregnant, who may follow a vegetarian or vegan diet, as it can more accurately ensure that both mum and baby are getting the right volume that they need

For long-term storage, the freezer is the ideal place for the lyophilized powder