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Your body cannot make vitamin B12 on its own, so it must come from food or supplementation

You might be worried about early-onset dementia, but sometimes low B12 may be to blame

About 1 in 10 people aged 55 years and over are affected by PN, and the most common cause is diabetes

doi:10.3390/antiox11122367

Neurological manifestations are particularly concerning and may include peripheral neuropathy with paresthesias (tingling and numbness in hands and feet), ataxia, impaired proprioception and vibratory sense, cognitive impairment, memory loss, and in severe cases, subacute combined degeneration of the spinal cord