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Most activity occurs in areas with high fat concentration like the abdomen and thighs

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Network meta-analysis showed no evidence of differences among all possible comparisons for secondary outcomes (MCV, homocysteine levels, platelet counts, and WBC counts)

Additionally, a study that administered vitamin B-12 to rats with a high-fat diet showed that the rats did not gain as much weight as their counterparts who didnt receive the vitamin

The two youll hear about most often are Cyanocobalamin, a synthetic and stable form, and Methylcobalamin, a naturally occurring, active form