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Mouth ulcers and an inflamed tongue People suffering from B12 deficiency sometimes have glossitis, a red and inflamed tongue that can look smoother than normal

Though some preclinical research indicates Dihexa may help form new functional synaptic connections and improve memory retention, formal large-scale human trials are still needed

Bozkurt NC, Karbek B, Ucan B, Sahin M, Cakal E, Ozbek M et al (2013) The association between severity of vitamin D deficiency and Hashimotos thyroiditis

Signs include: Seborrheic dermatitis (oily, flaky rash) Cracks at the mouth corners Swollen, red tongue Pins and needles sensation in hands/feet Confusion and irritability Weakened immune function What are the signs of a B12 deficiency