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Stay active throughout the day by getting up to shake your legs and stretch, taking a walk during lunch or the evening, biking or walking instead of driving when possible, playing with your kids or pets, taking an impromptu dance break, and choosing the stairs over the elevator

Hemoconcentration: Dehydration reduces plasma volume, leading to hemoconcentration with higher concentrations of red blood cells and clotting factors, accelerating clotting processes

Furthermore, Any cancellation or rescheduling within 48 hours before the appointment will incur a charge of 20% of the total service cost and missed appointments will be deemed non-refundable.

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Morning application can coincide with your regular getting-ready routine