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All in one shot, you get: vitamin C 400 mg + Glutathione 400 mg + Zinc 10 mg

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Medical and dietary use [edit] Methylsulfonylmethane is marketed as a dietary supplement with medical claims ranging from anti-inflammatory effects for pain management, skin condition and aging treatments, and immune system modulation

Selected adults may increase to 7.2 mg after at least four weeks at 2.4 mg when additional weight reduction is clinically indicated. The 0.25 mg dose is the starter rather than the maintenance target

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