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26 The combination of exercise and fasting led to the most significant reduction in mTOR, an enzyme linked to cellular senescence

This is supported by a randomised double-blind clinical trial showing that short-term magnesium therapy alleviates stress in patients with Fibromyalgia (link)

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(2022) demonstrated that resveratrol ameliorates post-traumatic cognitive dysfunction in mice by activating the deacetylase Sirtuin one and inhibiting phosphorylation of p38 MAPK