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Circulation 99 (6), 779785

Sublingual or liquid forms absorbed through mucous membranes in the mouth, particularly under the tongue and along the cheeks, allow for faster and more efficient absorption compared to standard capsules

Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise

Dengan otot yang lebih cepat pulih, risiko cedera dapat berkurang dan performa tubuh tetap optimal

Connolly BS, Feigenbaum AS, Robinson BH, Dipchand AI, Simon DK, Tarnopolsky MA.2010MELAS syndrome, cardiomyopathy, rhabdomyolysis, and autism associated with the A3260G mitochondrial DNA mutation