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Feel tired but OK

These vitamins play a central role in keeping the brain and nervous system functioning properly, supporting everything from energy production and nerve protection to the regulation of mood and cognition

The background A reader contacted Fact Checker after she was enticed to sign up for weekly B12 shots with the claim that they're a way to lose weight, increase energy and help tissue recovery after a workout

Basic Reconstitution Calculation Method Use a simple formula to determine the required water volume

Signs and symptoms of low blood sugar may include: dizziness or lightheadedness, blurred vision, anxiety, irritability or mood changes, sweating, slurred speech, hunger, confusion or drowsiness, shakiness, weakness, headache, fast heartbeat, and feeling jittery dehydration leading to kidney problems