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At home, youll often find her in the garden or cooking something fresh from it.

Because aging involves gradual cellular decline, therapies that support regeneration and repair are of particular interest to researchers

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For context on SAMe and related evidence limits, see the NIH NCCIH resource S-Adenosyl-L-Methionine (SAMe): In Depth

For example, normally each time you reach overhead with your hand, your mind does not consciously have to think about doing the action, yet all of the muscles of the shoulder (and elbow, wrist, and upper back) coordinate the action just right so you can perform the movement without any discomfort or pinching