what is the usual injection dosage for b12

what is the usual injection dosage for b12 VITAMIN 3000 mcg Vitamin B12 Injection Dosage |

Name: what is the usual injection dosage for b12 VITAMIN 3000 mcg Vitamin B12 Injection Dosage |
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Description

The dose is 100200 mg IM, 23 times weekly

Heres what youll need: A vial of lyophilized 5-Amino-1MQ powder, such as those from Real Peptides

Inject 1.8mg nightly, Monday through Friday (no doses on weekends)

During that time I can 100% say that my mood and my energy levels went up substantially

Good food sources of vitamin B12 are: Beef liver Fish and shellfish Red meat Poultry Eggs Milk and yogurt Cheese Fortified cereals Fortified nutritional yeast Enriched plant-based milks Vitamin B12 is found in multivitamin/mineral supplements, B complex supplements, and supplements that contain only vitamin B12