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Name: can you take l carnitine and magnesium together L-Carnitine Dosage Guide: How Much Should Take? Magnesium Bisglycinate, Co-Enzyme Q10 &
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Psychol Med 33(3):395405 Correia AS, Cardoso A, Vale N (2023) Oxidative stress in depression: the link with the stress response, neuroinflammation, serotonin, neurogenesis and synaptic plasticity

NEJM 380, 752762

Im only 38 is it too early for this

This oxidative stress can lead to cellular damage and dysfunction, particularly in regions of the brain that are more susceptible to oxidative damage, such as the hippocampus