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Sulfur-containing foods include: Cruciferous vegetables like broccoli, cauliflower, cabbage, Brussels sprouts, and bok choy Asparagus Garlic Onion Eggs Glutathione levels can also be increased in the body by consuming foods that are rich in the amino acids cysteine and methionine

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Anemia: Vitamin B12 and folic acid are crucial for red blood cell production, making B complex injections beneficial for treating certain types of anemia

Timing of Supplementation: If your healthcare provider approves glutathione supplementation, consider starting it several weeks before surgery to allow your body to benefit fully