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An injection allows those nutrients to enter the bloodstream right away, which helps the body make use of them without depending on digestion or absorption through the stomach

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Vegetarians and vegans often face challenges in obtaining sufficient B12 from their diet, so supplementation becomes necessary

Supplement manufacturers aren't required to include an expiration date on the bottle, but they may choose to include a recommended "use by" date

If you are suffering from a vitamin B12 deficiency and need to increase your levels, an injection is a perfect way to do just that