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Its presence is a normal and necessary part of a healthy gestational environment

Let us therefore close this section with one brief illustration of why the distinction matters and how it might be made

HUBERMAN: Now, of course, I strive to consume healthy whole foods for the majority of my nutritional intake every single day, but there are a number of things in AG1, including specific micronutrients, that are hard to get from whole foods, or at least in sufficient quantities

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They also positively modulate dendritic spines and axonal growth, synaptic transmission, and plasticity, processes required to maintain and enhance cognitive and memory performance (Wallace et al., 2006