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On the other hand, those with severe kidney problems taking high amounts of B12 may see a high level of toxicity since the excess vitamin B12 wont get eliminated from the body easily

Many patients dont realise that drinking patterns can reduce treatment effectiveness by 20-40% according to clinical studies

Eating the right amount 14 grams for every 1,000 calories consumed, according to the Academy of Nutrition and Dietetics will keep your gastrointestinal tract regular

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however, those with certain gut disorders, compromised immune systems (including those on immune-suppressant medication), severe illness or allergies, as well as pregnant and breastfeeding women should seek advice from their GP prior to supplementing