b12 injections colour of urine Vitamin B12: All You Need to Know does b12 injection change urine

Also a lack of B12 damages the myelin sheath which wraps around our nerves so deficiency is frequently associated with neurological problems

As we age, our stomachs produce less acid and intrinsic factor both needed to absorb B12 from food

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You might also want to see a doctor if there are accompanying smells and symptoms, such as: a pungent or fishy odor nausea vomiting abdominal pain dizziness or confusion fever Urine color can help you work out if you might be dehydrated

Magnesium: The Unsung Hero Magnesium deficiency is surprisingly common, and it can make B12 less effective while simultaneously making your kidneys more vulnerable to oxidative stress