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Big benefits from smaller doses Studies show that a single 10mg to 100mg dose of astaxanthin can be retained for 24 to 76 hours, (Coral-Hinostroza et al ., 2004) with doses as low as 1mg significantly raising blood plasma levels when taken daily over a period of 4-weeks, (12.3 nmol/L from a 0.4 nmol/L baseline, rising to 18.9 nmol/L after 12-weeks)

Key Points Highlights: The study identifies peptides with abnormal expression in Ovarian endometriosis (OvE), thus that researchers can better understand the pathogenesis of the disease

Mumtaz et al., 2022)